Curves in Muskego

Sports and Athletic Club Description

Curves - Muskego -- Want to burn up to 500 calories per workout? Curves for Women Muskego has been upgraded to a Curves Smart Training Facility. The Curves circuit equipment personalizes the workout for each member by measuring her heart rate, intensity level, range of motion and reps as she works out. Members receive real-time feedback -- including number of calories burned -- that they can use immediately to get the most out of each workout. According to preliminary research from Baylor University, women saw a 15% increase in inches lost when using Curves Smart. The Exercise and Sport Nutrition Laboratory and the Center for Exercise, Nutrition and Preventive Health at Baylor University have conducted extensive studies of the Curves weight-loss method and have found that: Curves has proven effective at helping women lose weight, gain muscle strength and aerobic capacity, increase bone density and raise metabolism. For more information, go to www.curves.com....