 
Special Offer
Zero Down or $19.95 per month
Price Range
Sports and Athletic Club Description
Ladies Workout Express --
Ladies Workout Express is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes!
Our program allows you to increase your lean muscle tissue, which increases muscle tone. Our specialized 30-minute program speeds up your metabolism, burns fat and aids in weight loss.
With personal attention and guidance, you can feel confidant that you are getting the most out of your exercise program. Our clubs offer an environment for women that is non-intimidating and provides stimulating music to keep you motivated.
Our members are consistently mentioning their increased energy levels, improved appearance, and that they feel generally healthier.
At Ladies Workout Express, any woman can participate and see results regardless of age or physical fitness level.
Health Club and Fitness Center Amenities
Aerobics, Circuit Training, Dance Class, Ladies Only Section, Personal Training, Sauna
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