Hayward Gyms and Health Clubs

Sports and Athletic Club Description

Curves - San Ramon -- Curves works because it gives you a complete cardio and strength-training workout in just 30 minutes, where you can burn up to 500 calories every time. The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. And with a Curves trainer to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you.

Sports and Athletic Club Description

Harbor Bay Club -- Alameda's premiere health facility is located on 10 acres of beautifully landscaped grounds and is surrounded by stunning views of both the bay and the San Francisco skyline.

Sports and Athletic Club Description

Apex Pilates -- Curious about Pilates? Pilates is a holistic approach to fitness with potentially life changing effects. Each workout is tailored specifically to your current physical condition and geared to help you achieve your personal fitness goals. We have clients who are recovering from injuries, have chronic physical conditions they've learned to live with, athletes in training, and other people who just want to stay healthy and be in shape to live life to the fullest. Whatever your goals are, we can tailor a program that will work for you! Here at Apex Pilates Studio, we feature a warm and inviting atmosphere for you to get away from work pressures and allow you to focus on yourself! There are several mirrors enabling you to watch as you work out ensuring proper form, but our clients say the studio looks like a Spa and not a gym. (thank you!) Meet Mercy: Mercy's interest and passion for fitness has developed over a twenty year period. She has been involved in the fi...