San Gyms and Health Clubs

Sports and Athletic Club Description

Fitness Without Walls -- Fitness Without Walls (https://www.fitnesswithoutwalls.com) is a physical therapist owned practice that offers specialized fitness and weight loss training with licensed, experienced physical therapists- experts in exercise and movement science. We specialize in fitness training techniques to strengthen the core and postural muscles while increasing overall lean muscle mass and decreasing fat. The results? Weight loss, increased muscle tone and strength, increased stamina and energy, decreased pain, good posture, and knowledge of body mechanics for joint and spine protection to maximize function through the ages, all with support from a caring team of medical professionals. Fitness Without Walls 1/2 hour core and 1 hour cardio and functional strength training classes are geared toward adults who are looking for a structured exercise program with expert instruction to reach their fitness goals and improve their health. Classes are taught to challenge beginner to advanced le...

Sports and Athletic Club Description

24 Hour Fitness - Point Loma -- It has been our privilege over the last 24 years to work with people who are trying to improve themselves. Our members’ success stories continue to inspire us everyday. They feel better, sleep better at night and even overcome pain and physical limitations. Is it time to start your own story? And with over 400 clubs nationwide, you’re sure to find a location with the amenities you want....

Sports and Athletic Club Description

Frog's Fitness at Mission Valley -- Frog's Fitness at Mission Valley offers a distinctive and rewarding fitness club experience. We're pleased to serve your fitness needs by offering exceptional staff, state-of-the-art equipment and programs, and an inviting and refreshing environment. Our award-winning clubs offer an unparalleled commitment to member service and satisfaction. We look forward to your visit....

Sports and Athletic Club Description

Coronado Healthy Exercise -- The 30 Second Workout Ray Wilson has continued his tradition of innovation with the development of his new 30 Second Interval Circuit Workout. This all encompassing "1/2 Hour - 30 Second Interval Circuit Workout" is revolutionary, providing a station-by-station approach to total fitness in 30 minutes or less. Ray's new exercise studios have the potential to help more people adopt a healthy exercise program as part of their busy daily routine....