San Francisco, California is located on a 46.5 sq mi tip of land between the San Francisco Bay
and the Pacific Ocean. This Golden Gate city is the gateway to the entire Bay Area. Whether
you're along the 101 from San Mateo to Redwood City, Mountain View to San Jose, or across the
bridge in Oakland and Fremont everyone has one thing in common: you have to be in shape for
the multitude of activities available!
No matter what your occupation, hobbies or talents are, if you live in the Bay Area the weather
is too good to stay inside and not take advantage of all that is going on! Walking around San
Francisco's hills can be a great cardio workout, but for those that want some more action, you
have the beaches running from Pacifica down to Santa Cruz, or just a few hours away are the Sierra
Nevada's where you can hit the slopes in the winter. For immediate access to a means for the same
goals, San Francisco offers these major chains with multiple locations: Club One, Crunch, Equinox
and Gold's Gym.
- Club One
– There are six locations in the heart of San Francisco: Union Square, Yerba Buena,
Nob Hill, Fillmore Center, Embarcadero Center and Citigroup Center (in the Financial District).
Another five are in the San Jose area – Silver Creek, Santana Row, Skyport, Silicon Valley and
Almaden Valley. Finally, Club One offers two more across the Bay: one at the Oakland City Center
and another in Brentwood. There are obviously quite a number of options, and you can be assured
that all of their facilities are up-to-date and upscale, as well as conveniently located
throughout the city. If you
need a place to work out near
home and work, Club One offers everything necessary for that!
With these in mind, one of the primary things to consider when evaluating
San Francisco gyms is location.
You'll want to pick a gym that's close to where you live or work, which may or may not be one of those
listed above. Studies have shown that if a gym is more than 10 minutes away from either of these venues,
the traveling time involved can have a detrimental effect on one’s willingness to participate in regular
- Crunch Fitness
- If you want a little more funk
in your workout then Crunch Fitness is the
spot for you. They have five locations in the pulse of San Francisco - Van Ness, New Montgomery,
Chestnut, Hills Plaza and Alhambra. Customers of all shapes and sizes fit in at Crunch. If you
are newer to the gym and health club scene, this is a great place to get started!
- Equinox –
Equinox offers 2 locations, one in the
Pacific Coast Stock Exchange building in
the center of San Francisco, and another in San Mateo. Equinox is a high-end facility for serious
fitness enthusiasts - they offer all the amenities and options you could possibly want in an
environment that does nothing but energize you!
- Gold’s Gym
– Gold’s has a number of locations in the Bay Area: two in San Francisco, one on
Brannan Street the other right on Market. Other locations are scattered around the Bay, in Oakland,
Redwood City, Corte Madre, and San Mateo. All of these facilities have recently been updated – if
you're serious about pumping some iron or just venting that pent up energy, you should check their
Evaluating Gym Memberships: Look at Amenities Offered
Another aspect to consider when deciding amongst SF gyms is the features offered by each facility:
Many health clubs offer these classes, and signing up
for membership can represent an affordable way to enjoy these activities. Perhaps the easiest
way to navigate this terrain is to make a checklist of the features that are most important to
you. Refer to this checklist when evaluating the amenities offered by each facility.
- Some members love cardio workouts, and look for fitness centers that offer a wealth of cardio equipment.
- For others, the main draw would be offerings such as Pilates classes and yoga studios.
You'll also want to consider whether the SF clubs under consideration offer free fitness training.
Many clubs these days do. Of course, this perk won't be of interest to everyone, but it can
represent a useful way to hone and shape your fitness routine.
Many clubs offer trial passes that allow you to see for yourself what they have to offer. Take
advantage of these passes to make qualified membership decisions. Access health clubs that offer
these passes and locate a new gym in San Francisco now!
Remember, the key to finding the right gym or health club in the Bay Area is convenience! You
want to make sure it's a location that fits into your daily schedule so you're in the right shape
for a weekend romp on the beach or hiking in Marin County. Good luck!