Sports and Athletic Club Description
Jazzercise Fitness Center of Sycamore --
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing. Start dancing yourself fit and change the shape of your body today!
Health Club and Fitness Center Amenities
Aerobics, Childcare, Dance Class, Free Parking, Free Weights
 
Special Offer
Jazzercise Fitness Center of Sycamore
1210 E. State Street, Sycamore
New Customers - Pay no joining fee.
Not valid with any other offer.
Price Range
Sports and Athletic Club Description
Jazzercise Fitness Center of Sycamore --
Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout. Dance yourself fit to today?s hottest music, including Top 40, jazz, country, hip hop, funk, rock and Latin. There is no dance experience necessary, as our certified instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm-up, 30-minute aerobic workout, muscle toning and strengthening segment using weights or resistance tubes and a stretch finale. If you want to lose weight, tone muscles, increase cardiovascular endurance, strength and flexibility, come join us today!
Health Club and Fitness Center Amenities
Aerobics, Childcare, Free Parking, Personal Training
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