Special Offer
Memberships starting at $39/month
Sports and Athletic Club Description
RFO Brazilian Jiu Jitsu Academy --
Welcome to Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and especially ground fighting with the goal of gaining a dominant position and using joint-locks and chokeholds to force an opponent to submit.
Mat Pilates classes are held on Tues and Thurs from 7pm-8pm
BJJ promotes the principle that a smaller, weaker person using leverage and proper technique can successfully defend themselves against a bigger, stronger assailant. BJJ can be trained for self defense, sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition. Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and a premium is placed on performance.
Health Club and Fitness Center Amenities
Martial Arts, Pilates
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