Rockford Gyms and Health Clubs

Sports and Athletic Club Description

Curves - Belvidere -- A fun 30-minute circuit workout designed especially for women. The combination of resistance training and cardio exercise protects muscle, increases metabolism and burns fat. Our machines are designed for safety, simplicity and effectiveness and there are always trained staff members standing by to help and motivate. Our Club is equipped with CurvesSMART...the most technologically advanced personal coaching system in the world! CurvesSMART tailors your workout to YOUR fitness level and capabilities. You'll get INSTANTANEOUS feedback about your performance (measured against YOUR individual BEST efforts) on EVERY single repetition on EVERY piece of equipment... it's like having a personal trainer at every station on the circuit ... for a LOT less money! Want to see it? If you are ready to get serious about getting in shape and/or losing weight, in a SUPPORTIVE, MOTIVATING. WOMEN ONLY environment, we are your ONE STOP, FUN, FAST fitness choice! Whether you are a highly trained at...