MK Boxing --

MK Boxing is a health club that focuses on providing close to 40 non contact classes in authentic Kickboxing, Boxing, Muay Thai, Mixed Martial Arts and Brazilian Jiu Jitsu. We have multiple classes every day of the week, and members can take any class they want for a low monthly fee. We focus on providing high energy, fun exciting classes for men, women, teens and children, and members can burn between 800 to 1200 calories a class while learning new skills. Members can also use the gym anytime during our open hours whether a class is going on or not. These classes are great for people who want to lose weight, tone up and are looking to spice up their workouts.

Posted 2007-11-21

This is hard-core gym!! I love it. Nothing fancy about it but a perfect place for guys who are not afraid to sweat and grunt while they challenge themselves to the max. Definitely not a place for those who want to take it easy! I just wish they had more than one shower.

Posted 2007-12-05

This gym is not your ordinary dull workout facility. This place offers so many exciting and high energy classes you cannot help but get in great shape. If you are not into high intensity calthetenics and conditioning, this is not the place for you. As a female kickboxer, I love the energy of the place. It is also very clean and safety oriented. Expect the instructors to push you to your limits. Don't be surprised if you are hitting the bags and focus mitts 400 to 500 times during a class. You will learn great skills and feel great after the class. I like working out with other beginners, intermediates and those with advanced skills. Don't expect a lot of bells and whistles and ammenities, but do expect high quality classes in the various disciplines the gym offers.