Astoria Gyms and Health Clubs

Sports and Athletic Club Description

Club Fitness New York -- CLUB FITNESS NY is a wellness, health and fitness facility, providing state-of-the-art equipment and enriching amenities. This resort-style, 40,000 square-foot club intends to help you reach your fitness goals in style. Our staff includes fitness trainers, nutritionists, aestheticians, and massage therapists, all of whom are professionally certified. Club amenities include: a strength-training floor, four separate cardio areas, tanning beds, an organic cafe, a day spa, and a boutique. Free parking and an interactive game room/child care facility are available for all members. Women's and men's facilities are separate and include lounge areas, lockers, showers, steam rooms, saunas, and Jacuzzis....

Sports and Athletic Club Description

Personal Training Institute - 2nd Avenue -- The Perfect Balance of Nutrition and Exercise. PTI is about getting results for our clients. We provide our clients with one-on-one personalized attention, in a non-intimidating atmosphere. PTI's proprietary exercise and nutrition program has helped thousands reach their fitness and weight goals. Exercise physiologists will design an individual workout program that we know will produce the best results for your body type and lifestyle. Our staff will be there to guide you through every step of your workout, to coach your techniques and to encourage you when you're ready to give up. You will achieve successful results in just three efficient one-half hour sessions of strength training and one private nutrition consultation per week. A typical PTI client will exchange an average of ten pounds of fat for three to six pounds of muscle tissue. This transformation will keep you not only looking great but feeling great as well....

Sports and Athletic Club Description

Pilates Reforming New York -- We at Pilates Reforming New York are dedicated to making Pilates affordable and accessible to everyone. We are especially passionate about the Pilates reformer and its specific benefits. We are committed to showing you how Pilates will positively impact and improve the quality of both your personal and professional lives. We offer a FREE INTRODUCTORY PILATES REFORMER CLASS. Simply log on to our website and follow the prompts. You can sign yourself up very simply by using our Webscheduler system. Pilates is an 80+ year old system of exercises originally called "Contrology" by Joseph Pilates himself. This system of exercises consists of precise repetitive movements, which when performed in sequence, focus on strengthening the abdominal muscles (core), which in turn support the spine and stabilize your pelvis. The result is improved flexibility, mobility of joints, improved body alignment and posture, as well as improved efficiency of movement. Remember what Joe himself s...

Sports and Athletic Club Description

Equinox Fitness Club- 3rd Ave @ 85th -- Designed by internationally acclaimed architects, Equinox at 85th Street adapts to the sophistication and uniqueness of the neighborhood it calls home. Whether you're in our group fitness studios, locker rooms or full-service Spa, you won't be able to tear yourself away....