West Harrison Gyms and Health Clubs

Sports and Athletic Club Description

KT Health & Fitness -- KT Health and Fitness is dedicated to serving the needs of the greater Stamford area community for fitness training within a personal yet professional and friendly environment. Our primary focus is your overall fitness and well being, regardless of your initial level of fitness—beginner, advanced or professional. An experienced staff of certified Personal Trainers is on hand and dedicated to making your journey into better health both enjoyable and rewarding. Cutting edge Personal Training programs are specially designed with your needs in mind. We believe in promoting and supporting the general health of the individual on a personal level with all the components to make your workout an effective and enjoyable experience. Supportive services include certified massage therapy and professional chiropractic evaluation and treatment. KT Health and Fitness is locally owned and operated. We are not a large franchise with multiple locations and absentee ownership. We know you a...

Sports and Athletic Club Description

Stamford Athletic Club -- STAMFORD ATHLETIC CLUB, WHERE YOU FIT IN. EASE OF PARKING, FULL RANGE OF ACTIVITES - COURTS - BASKETBALL, RACQUETBALL & BADMINTON; RECENTLTY RENOVATED. NO WAITING FOR MACHINES, PERSONAL TV ON CARDIO EQUIPMENT; FREE WEIGHT ROOM; CIRCUIT TRAINING, FOUR LANE LAP POOL; SAUNA & STEAM; GROUP FITNESS, CHILD CARE, BATTING CAGES, MORE..

Sports and Athletic Club Description

Westchester Adventure Bootcamp -- What is Westchester Adventure Boot Camp for Women? Westchester Adventure Boot Camp is a four week fitness program designed specifically for women. Every day your body will be challenged in new and exciting ways that will keep you wanting more! Each session will offer fitness instruction, nutritional counseling and motivational training. You will be inspired and motivated to have plenty of fun while participating in a challenging, fantastic workout led by your trainer, Carla Braca. Each day of camp lasts one hour. Times are 5:30, 6:45 & 9:15 AM. Monday through Friday. Location: Reis Park in Somers. Winter Location: Somers Sports & Fitness Center FAQ'S: What if I'm not very physically fit? NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. You will inspire and be inspired by others. What types of exercises are included i...

Sports and Athletic Club Description

Gold's Gym - Paramus -- For over 40 years, Gold's Gym has delivered real results for people of all shapes, sizes and goals. And now we're ready to help you reach your fitness goals - no matter where you are on your journey. Every person has the power to look and feel better, and we have the experienced personal trainers, state-of-the-art equipment and motivating classes to help you change your body - and your life.

Sports and Athletic Club Description

Harlem Tae Kwon Do -- Harlem Tae Kwon Do is a brand new training facility located in the center of Harlem dedicated to teaching children and adults of all ages the value of discipline, respect, concentration, self confidence, strength training, coordination and self defense. Over 25 classes are offered per week specializing in Traditional (self defense, forms, basics) and Olympic (sparring techniques) styles. Classes are specifically tailored to children, teenagers, adults and beginners. We also monitor each student's attendance and encourage progress through regular promotion tests. We strive to provide the highest quality instruction in a welcoming and supportive environment. Harlem Tae Kwon Do also boasts a separate studio with free weights and weight machines and offers Pilates classes and Cardio Kickboxing classes. Principal instructor Master Fall is internationally certified through the Kukkiwon, the certifying body of taekwondo worldwide. He is dedicated to creating a disciplined and chall...