Sports and Athletic Club Description
Curves - Duncan --
Curves works because it gives you a complete cardio and strength-training workout in just 30 minutes, where you can burn up to 500 calories every time.
The circuit is made up of resistance machines that work every major muscle group, two muscles at a time. We also have the latest technology, CurvesSmart, which computerizes parts of your workout and shows results afterward. Our ladies love this!!!
And with a Curves trainer to teach and motivate, you’re sure to reach your fitness goals in no time. Whether you want to lose weight and inches, gain energy or tone up, the Curves circuit will work for you.
Health Club and Fitness Center Amenities
Circuit Training, Free Parking, Ladies Only Section, Nutrition Counseling, Personal Training, Silver Sneakers, Towel Service
 
Price Range
Sports and Athletic Club Description
Total Fitness Family --
At Total Fitness Family Center we are proud to provide an inspired facility that offers such a wide array of activities that will help to refresh your body, clear your mind, and nourish your spirit. Not only are we dedicated to keeping Total Fitness a top-notch club with the best equipment available, we are also dedicated to God and community. We want our members to reach their goals, and achieve optimal health. Our staff is committed to provide outstanding service, programming and support regardless of one's shape, size or physical ability. We strive for quality and effectiveness by offering the most up-to-date, scientifically developed programs and innovations available today in a comfortable, family oriented environment. Expect to be very impressed by our clean facilities and friendly professional staff. Remember, your health is important both to you, and to the ones you love.
God bless.
Health Club and Fitness Center Amenities
Aerobics, Aquatic Exercise, Café, Childcare, Circuit Training, Free Parking, Free Weights, Indoor Track, Kickboxing, Ladies Only Section, Locker Room, Massage, Nutrition Counseling, Outdoor Pool, Personal Training, Physical Therapy, Pilates, Pool, Sauna, Snack/Juice Bar, Spa, Sports Training, TV Entertainment, Tanning, Tennis, Towel Service, Yoga
Sports and Athletic Club Description
Curves - West Spartanburg --
Curves, a women's facility, provides you with a complete cardio and strength training workout in just 30 minutes. With a system that can burn up to 500 calories and work every major muscle group, you get an efficient and effective workout every visit. It’s no wonder over 4 million women have chosen Curves to meet their health goals.
Curves also has the latest technology, CurvesSmart, where your workout is computerized to challenge and motivate you with results given at the end. Our ladies love this!
Bring a friend and lets get going!!!
Health Club and Fitness Center Amenities
Circuit Training, Free Parking, Ladies Only Section, Nutrition Counseling, Personal Training, Silver Sneakers, Towel Service
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