

Special Offer
Call the number above and set an appoinment. We will go over your goals and the first visit is FREE.
Sports and Athletic Club Description
Workout 101 LLC - PERSONAL TRAINING! --
I’m Dan Regala, the strength and conditioning coach for the Dallas Scots Hockey Association and Workout 101, LLC. I have been a Certified Fitness Professional since 1990.
The key to being a high performance athlete is proper conditioning. Because it is the hockey off season a lot of players make the mistake of NOT continuing their conditioning. If anything, this is the prime opportunity to expand upon the months of playing and conditioning that has already taken place.
There are 3 fundamental points to be that high performance athlete
1. Proper off season conditioning
2. Establishing a fitness base routine and sticking with it
3. Devoting 8-12 weeks for the program and monitor the development
The off season is golden opportunity to build the stamina and strength you need to eliminate the chance of injuries, such as chronic groin problems, flexibility problems, knee problems to name a few.
Workout 101, LLC ( located next to Jake's Hamburgers) has been at this locatio...
Health Club and Fitness Center Amenities
Circuit Training, Free Parking, Free Weights, Locker Room, Nutrition Counseling, Personal Training, Sports Training
Price Range
Sports and Athletic Club Description
Gold's Gym - Dallas (Uptown) --
For over 40 years, Gold's Gym has delivered real results for people of all shapes, sizes and goals. And now we're ready to help you reach your fitness goals - no matter where you are on your journey. Every person has the power to look and feel better, and we have the experienced personal trainers, state-of-the-art equipment and motivating classes to help you change your body - and your life.
Health Club and Fitness Center Amenities
Aerobics, Free Weights, Kickboxing, Personal Training, Pilates, Indoor Cycling, TV Entertainment, Yoga
Price Range
Sports and Athletic Club Description
24 Hour Fitness - Downtown Dallas Super-Sport --
It has been our privilege over the last 24 years to work with people who are trying to improve themselves. Our members’ success stories continue to inspire us everyday. They feel better, sleep better at night and even overcome pain and physical limitations. Is it time to start your own story? And with over 400 clubs nationwide, you’re sure to find a location with the amenities you want.
Health Club and Fitness Center Amenities
Aerobics, Circuit Training, Long-term Lockers, Personal Training, Pool, Sauna, Indoor Cycling, Towel Service, Whirlpool
Special Offer
Free guest pass - only one per customer.
Price Range
Sports and Athletic Club Description
Equinox Fitness Club - Highland Park --
Only Equinox offers an unparalleled member experience. You will benefit from a 360 degree approach to fitness, meticulous attention to detail, inspirational group fitness classes, the best educated trainers in the industry and a full service spa...everything you need to realize unprecedented results.
Health Club and Fitness Center Amenities
Aerobics, Boxing, Café, Childcare, Circuit Training, Free Parking, Free Weights, Kickboxing, Locker Room, Personal Training, Pilates, Pool, Snack/Juice Bar, Spa, Indoor Cycling, TV Entertainment, Towel Service, Yoga
Price Range
Health Club and Fitness Center Amenities
Aerobics, Personal Training
Special Offer
complimentary two-week trial membership
Price Range
Sports and Athletic Club Description
Texas Club Fitness and Sports --
The Texas Club Fitness and Sports Club:
50,000 square foot club located in downtown Dallas.
Indoor pool, personal training, indoor track, cardiovascular room complete with individual tv screens, free weight and selectorized equipment area, circuit studio, basketball, racquetball, whirlpool, steam, sauna, massage, locker/towel service, complimentary parking, complimentary group fitness classes including yoga, Pilates, boot camp, complimentary on-line nutrition, group training classes,
Seasonal racquetball and basketball leagues.
Health Club and Fitness Center Amenities
Aerobics, Kickboxing, Massage, Personal Training, Pilates, Pool, Racquetball, Indoor Cycling, Yoga, Basketball
Price Range
Health Club and Fitness Center Amenities
Aerobics, Childcare, Personal Training, Sauna
Special Offer
Free guest pass - only one per customer.
Price Range
Health Club and Fitness Center Amenities
Aerobics, Boxing, Café, Childcare, Circuit Training, Free Parking, Free Weights, Locker Room, Massage, Personal Training, Pilates, Snack/Juice Bar, Spa, Indoor Cycling, Yoga
Price Range
Health Club and Fitness Center Amenities
Aerobics, Childcare, Circuit Training, Kickboxing, Locker Room, Massage, Nutrition Counseling, Personal Training, Pilates, Sauna, Snack/Juice Bar, Indoor Cycling, TV Entertainment, Tanning, Yoga
Price Range
Health Club and Fitness Center Amenities
Aerobics, Childcare, Circuit Training, Kickboxing, Locker Room, Massage, Nutrition Counseling, Personal Training, Pilates, Sauna, Snack/Juice Bar, Indoor Cycling, TV Entertainment, Tanning, Yoga
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