Kyle Gyms and Health Clubs

Sports and Athletic Club Description

Gold's Gym - Austin Southeast -- For over 40 years, Gold's Gym has delivered real results for people of all shapes, sizes and goals. And now we're ready to help you reach your fitness goals - no matter where you are on your journey. Every person has the power to look and feel better, and we have the experienced personal trainers, state-of-the-art equipment and motivating classes to help you change your body - and your life....

Sports and Athletic Club Description

The Fitness Mentors -- Welcome to The Fitness Mentors. Our Specialty is In-Home Personal Training. We can show you simple techniques that will help you melt away the fat, have more energy and feel great. There are three main areas we address in my personal training: Nutrition, Training, and Motivation. You must learn about nutrition to learn how to eat correctly. You must learn how to train properly to lose the excess weight. You must learn motivation to stick with it so you reach your goals. It is very hard to achieve your fitness goals without focusing on these three areas. It is not about making radical changes in the beginning so you fall back into the same old habits the next week. It is the practice of making small incremental improvements each day that will give you lifelong results. We want to help you every step of the way. We serve the Austin, Round Rock, Manor, and Buda Area....