bergen-county Gyms and Health Clubs

Sports and Athletic Club Description

The Spa at Glenpointe -- The Spa at Glenpointe prides itself on professionalism, friendliness and cleanliness. Our state of the art facility includes an indoor heated pool with a relaxing sundeck. Take a break in our steam room, sauna or jacuzzi. Choose from over 65 group activity classes weekly from yoga to kickboxing! Come and experience the Spa at Glenpionte!

Sports and Athletic Club Description

Harlem Tae Kwon Do -- Harlem Tae Kwon Do is a brand new training facility located in the center of Harlem dedicated to teaching children and adults of all ages the value of discipline, respect, concentration, self confidence, strength training, coordination and self defense. Over 25 classes are offered per week specializing in Traditional (self defense, forms, basics) and Olympic (sparring techniques) styles. Classes are specifically tailored to children, teenagers, adults and beginners. We also monitor each student's attendance and encourage progress through regular promotion tests. We strive to provide the highest quality instruction in a welcoming and supportive environment. Harlem Tae Kwon Do also boasts a separate studio with free weights and weight machines. Principal instructor Master Fall is internationally certified through the Kukkiwon, the certifying body of taekwondo worldwide. He is dedicated to creating a disciplined and challenging atmosphere, yet recognizes and supports the unique...

Sports and Athletic Club Description

S.J. Kim's Taekwondo -- Our school is the only school in Manhattan that teaches original and traditional Taekwondo. We focus on teaching sound and effective Taekwondo and self-defense techniques to each student. We have classes that offer basic fundamentals, self-defense, competition sparring, forms, children's instruction and black belt instruction. We encourage our students to attend as many classes as they can. Our goal is to teach each student to reach his or her maximum potential as a martial artist.

Sports and Athletic Club Description

Smart Workout -- Smart workout specializes in personal training, and small group classes. Membership at smart workout includes unlimited small group classes, and the option to purchase personal training packages at remarkably discounted prices. Platinum membership includes 75 personal trainings; unlimited small group classes; private locker, and laundry service. Our personal training packages are value priced, varied in content, and get results! We offer a body conditioning program with weight resistantance and cardio modules, which differ from session to session, to ensure a well rounded workout regime, and gradual increase in workload. Each module targets the body in different ways, using different toys to achieve desired goals. We incorporate kettlebells, resistance bands, the bosu, stability balls, medicine balls, trampolines, the katami bar, free weights, spin bikes, boxing bags, and the wedge, to name some. We also offer sports strength trainings for golf, tennis, and s...