Topeka Yoga Studios

Sports and Athletic Club Description

Jazzercise Topeka East -- Jazzercise is a 60-minute class of cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, jazz dance, kick-boxing, and resistance training and bundled them into one hour. We offer 38 classes every week at our California Crossing location! All ages, levels, and sizes welcome so come join us today! How many calories will I burn? You'll burn up to 500 calories in a 60-minute Jazzercise class! What results can I expect? Every Jazzercise class combines cardio moves to enhance endurance and burn mega calories, strength training to define muscles and strengthen your core, and stretching to increase flexibility. Through the use of hand-held weights, resistance tubes and balls, you will get a total body workout while blasting fat and having fun! Got the first-class jitters? You’ll feel comfortable once you step into class. Jazzercise is a very welcoming and non-competitive environment. Instructors, as well as customers, are frien...